Advice for Life Blog

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The Advice for Life Blog

Denise Doucette Rexton PharmaChoice Rexton NB

Women’s Health

Women’s health is a multifaceted and essential topic, encompassing various life stages and hormonal changes. From puberty and birth control to menopause, understanding hormonal fluctuations and their impact on your body is crucial for maintaining optimal wellbeing. Your PharmaChoice pharmacist is here to help you navigate these transitions and provide guidance on hormonal health. Let’s

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Daryl Kress

MedicAlert Month

May is MedicAlert Month, a time to emphasize the importance of medical identification tools for individuals with specific health conditions. A MedicAlert ID can save lives in emergency situations by providing crucial medical information to first responders.    Who Needs a MedicAlert ID? A MedicAlert ID is a valuable tool for anyone with a medical

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PCC-AFL-Hero-2021-P19-Troy-Clark

Infertility

Infertility can be a challenging and emotional journey for couples who are trying to conceive. According to statistics, 1 in 6 couples may face difficulties when trying to conceive, which can lead to physical, emotional, and psychological stress.   Infertility can be defined as the inability to conceive after trying for at least a year.

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Toyin Banjoko - Canadian Pharmacist

Gut Health / IBS Awareness

Your gut plays a critical role in your overall health and wellbeing, from digestion and nutrient absorption to immune function and mental health. However, many of us don’t realize the importance of maintaining a healthy gut, and often ignore the warning signs of gut-related issues such as Irritable Bowel Syndrome (IBS). IBS is a chronic

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Karim Atta

Ticks and Lyme Disease

Ticks are small, parasitic arachnids that feed on the blood of animals, including humans. While not all tick bites result in illness, some species of ticks can transmit serious diseases, such as Lyme disease, Rocky Mountain spotted fever, and tick-borne encephalitis.   As the weather warms up, it’s important to take steps to prevent tick

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Roses Stewart

Seasonal Allergies

Not at your best until summer arrives? Does springtime tend to bring on a runny nose, or a cough? Seasonal allergies can worsen over time and with repetitive exposure to the trigger. Allergies can be short, lasting only a week or extend for the entire season. Allergy symptoms include itchy or stuffy nose, irritated eyes,

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Pharmacy Appreciation Month

Every year in March, Pharmacy Appreciation Month (PAM) is a time where we acknowledge and celebrate pharmacists, pharmacy technicians, and the entire pharmacy team. Pharmacy teams are recognized and appreciated for their endless contributions to positively impact their community’s health and improving patient’s lives. Although pharmacy practice is focused heavily on medication management, counseling, and

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Patricia Lambie

Dry Skin

Why treat dry skin? Healthy, hydrated skin will prevent skin damage and infections. Cuts and scratches heal faster, reduce blemishes, and decrease severity or flare ups of other skin conditions like acne and eczema. There are benefits beyond just the appearance of strong and supple skin.   Dry skin worsens with time. Starting off with

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Aditi Patel

Heart Health

Demands on your heart may be greater in winter, increasing the risk of heart attack and stroke.  In cold weather, blood vessels will constrict so that blood to your brain and major organs is ensured, but it is harder work for your heart. Winter living takes a physical toll, walking through snow drifts, wearing heavy

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Sutinder Sandhar

Mental Health

Accessing mental health support and recognizing the need for it are the largest blocks to mental self-care. Awareness is increasing, but why do we still hesitate to seek help? Feeling mentally unwell affects all of us at some time, and it does not mean we are weak-minded.     We all manage and will experience challenges

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